Depression has had somewhat of a makeover of late. People are more aware, more acceptant and more sensitive as to what depression really is. People understand that’s it’s not just a case of feeling sorry for yourself and that, whilst depression is not a visible illness, it is real. The problem is, there’s still a … More Clown face – the smiley side to depression
I just had the shittest week. I totally broke down. And there wasn’t a reason why. I’ve been freaking out over spiders. I’ve been paranoid about friends. I’ve felt lonley, scared and overwhelmed. And I haven’t told anyone about it. I was so worried about letting everyone down that I did what I knew I … More Why do we make up excuses for feeling low?